主题：【原创】一日居然吃三餐 ?C 过分！ -- GraceUSA

和大多数有学龄儿童的家庭一样，一到周末就忙着去跳舞钢琴中文。通常是在家吃个早午餐，晚饭在外解决。

昨儿特殊，居然在家吃了三餐，难得啊。

秀给大家看看，见笑啦。

早餐

爱尔兰苏打面包

这不是传统意义上的面包，因为没有发酵，有些像biscuit，配杏酱是我喜欢的组合。

午餐

鸡蛋salad

蛋煮熟，把蛋黄挖出来，切成小丁拌 Mayonnaise， 再放回蛋里，然后用香菜碎和西芹

装饰。

虾皮皮蛋

虾皮皮蛋红椒香菜用少许葱油盐醋拌匀。

凉拌黄瓜

枸杞燕麦粥

晚餐

比管鱼头

油菜毛豆

油菜梗切碎用盐爆腌后挤去水分，与毛豆红椒一起炒熟。

还有一个玉米笋菜心没拍

羊肉萝卜汤

Old-Fashioned Oatmeal Cookies

样子虽丑，味道不错，骗小朋友，绰绰有余。

附苏打面包方子， 参考parents 杂志March 2005 整理而成。

Irish Soda Bread

3 cups all purpose flour

1/2 teaspoon salt

1 teaspoon baking powder

1 teaspoon baking soda

4 tablespoon butter

3 tablespoon sugar

1/2 cup raisins

1 cups buttermilk (or use regular milk combined with 1 teaspoons white or cider vinegar )

1. Preheat oven to 375 F. Butter a baking sheet or cake pan.

2. In a large bowl, mix together the flour, salt, baking powder, soda, sugar and butter then stir in the raisins. Add buttermilk to make a soft, kneadable dough.

3. Turn out the dough onto a floured surface and knead it briefly. Shape it into 2 round loaves and place them on the baking sheet. Cut a cross in the top of the loaf with a single-edged razor blade or a very sharp floured knife.

4. Bake for 35 to 40 minutes. Remove from oven and cool on a rack.