主题：生活流水帐，NCAA三月疯狂和健身减肥 -- dfindy
accomplishment
Down from 200 lb to 185. The goal my doctor set for me is 170 lb, quite close now. I had to buy two belts this year, feeling pretty good.
I found eating less was more effective than working out, if the only goal is to loose weight. But if the goal is loosing weight and getting healthy, excercising is much better.
Still working today, will change to Chinese in the evening.
- 相关回复 上下关系8
🙂生活流水帐，NCAA三月疯狂和健身减肥 21 dfindy 字709 2013-04-07 23:08:22
😄大半年了，效果咋样啊 3 踢细胞 字462 2013-12-27 15:41:34
🙂Congrat! I got half of your
🙂上班可真近，三分钟啊，xmdjh 7 踢细胞 字432 2013-04-09 06:44:22
🙂证明不是三分钟热情，今天又走了五英里爬坡 4 dfindy 字202 2013-04-09 03:14:32
🙂刚有成果就犒劳自己，这不叫减肥。 芷蘅 字0 2013-04-08 14:32:50
🙂Just two soft tacos! dfindy 字23 2013-04-08 18:08:07
🙂200磅正好90公斤 yangluo 字45 2013-04-08 05:43:01