主题：【原创】我与阿壳（八月） -- 南方有嘉木

Same as you, I never had acne in China, but had lots of them after I came to US. So I tried to figure out what is the difference in the diet: one drinks lots of milk in US, but not in China.

So I stopped drinking milk for 2 weeks, all the acne were gone.

Then I tried organic milk, they don't give me acne as well.

I shared this info with some friends, it works for them as well: once they switch to organic milk or stop drinking milk at all, their acne reduce or disappear. I think the problem is that "normal" milk in the US has rBGH (also called rBST), a synthetic hormone which may mess up your 内分泌. rBGH is not approved in the EU, Japan, Canada, Australia or New Zealand. But thanks to the magic lobbying power of Monsanto, it is approved in the US. Sign. We get lots of pretty bad food in the US without knowing it.